7:00 PM19:00

The Scoop on Poop

Join us at ShuzyQ for a fun night all about poop. We'll discuss diet, hormones and specific exercises to promote a healthy pelvic floor and digestive wellness.

Melissa Sundberg, a pelvic floor Physical Therapist; Kristen Wood, Acupuncturist & Independent Consultant with Arbonne; Abby Laing, Naturopathic Physician and Kerrie Bossard, MD

Door prizes, wine, chocolate and light appetizers are included. Limited to the first 50 registrants!

Email msundberg@aptak.com with any questions!

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4:00 PM16:00

You and your pelvic floor

Join us at DEHA yoga for "Goddess Night" for a workshop focusing on anatomy, activation & alignment of the pelvic floor, plus a candid discussion on hormones and stress.  

Dr. Abby Laing, ND; Dr. Melissa Sundberg, DPT; Megan Piersma, RYT500

More info: http://dehayoga.com/apps/mindbody/enrollments or call 868.3342

$20- all proceeds go to AWAIC (Abused Women’s Aid in Crisis, www.awaic.org)

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